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SHAKE RECIPES

Chocolate or Vanilla Peanut/Almond Butter

  • 2 scoops chocolate or vanilla FIT 365®
  • 1 teaspoon peanut or almond butter
  • 1/2 banana (optional)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes

Blend to smooth consistency and enjoy!

Chocolate or Vanilla Coconut

  • 2 scoops chocolate or vanilla FIT 365®
  • 1 teaspoon coconut cream concentrate
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Chocolate or Vanilla Cream

  • 2 scoops chocolate or vanilla FIT 365®
  • 1 teaspoon heavy whipping cream
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Chocolate or Vanilla Mint

  • 2 scoops chocolate or vanilla FIT 365®
  • 1 teaspoon of spearmint extract
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Chocolate or Vanilla Banana

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ banana
  • 4 to 8 oz cold water or milk
  • 5 ice cubes

Blend to smooth consistency and enjoy!

The Swirl

  • 1 scoops chocolate FIT 365®
  • 1 scoops vanilla FIT 365®
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Berry Berry FIT

  • 2 scoops chocolate or vanilla FIT 365®
  • ¼ cup strawberries
  • ¼ cup blueberries or raspberries
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Banana Berry

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ banana
  • ¼ cup strawberries, blueberries or raspberries
  • 6 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Banana Cream Pie

  • 2 scoops vanilla FIT 365®
  • 1 teaspoon heavy whipping cream
  • ½ banana
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Cinnamon Apple FIT

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ cup apple slices
  • 1 teaspoon cinnamon
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Peachy FIT

  • 2 scoops vanilla FIT 365®
  • ¼ cup frozen peach slices
  • ¼ cup frozen watermelon
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Raspberry FIT

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ cup fresh or frozen raspberries
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Cinnamon FIT

  • 2 scoops chocolate or vanilla FIT 365®
  • ¼ tsp. cinnamon
  • ¼ tsp. Vanilla extract (optional)
  • 1 sm. Banana (optional)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

FITADE

  • 2 scoops vanilla FIT 365®
  • ¼ lemon (without peel)
  • ¼ cup strawberries or raspberries (optional)
  • 4 to 8 oz cold water
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Pleasant Pomegranate

  • 2 scoops vanilla FIT 365®
  • 2 oz cold pomegranate juice
  • 2 to 6 oz. cold water
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Cranberry Pomegranate

  • 2 scoops vanilla FIT 365®
  • 4 to 8 oz cold pomegranate juice
  • ¼ cup unsweetened cranberries
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Tropical Mango

  • 2 scoops chocolate or vanilla FIT 365®
  • 1/3 cup fresh or frozen mango
  • ¼ cup organic vanilla yogurt
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Pina Colada

  • 2 scoops vanilla FIT 365®
  • 1/3 cup fresh or frozen pineapple
  • 1 teaspoon coconut cream concentrate
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Flax Berry

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ cup fresh or frozen strawberries, blueberries, or raspberries
  • ½ cup organic vanilla yogurt (optional)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • 1 tsp. Ground flaxseeds
  • Blend to smooth consistency and enjoy!

Prune Banana  

  • 2 scoops chocolate or vanilla FIT 365®
  • 1/4 cup pitted prunes
  • ½ banana
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Orange Cream

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ orange
  • 1 teapoon Heavy whipping cream
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Tangerine Cream

  • 2 scoops chocolate or vanilla FIT 365®
  • ½ tangerine
  • 1 teaspoon Heavy whipping cream
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Egg Nog

  • 2 scoops vanilla FIT 365®
  • 1/4 teaspoon of cinnamon
  • ¼ teaspoon of nutmeg
  • 1 teaspoon Heavy whipping cream (optional)
  • 1 raw FREE RANGE Omega 3 Enhanced egg (optional)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Honey Peanut Butter Banana

  • 2 scoops vanilla FIT 365®
  • 1 teaspoon of honey
  • 1 teaspoon peanut butter or almond butter
  • 1/2 banana
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Boysenberry

  • 2 scoops chocolate or vanilla FIT 365®
  • 1/3 cup fresh or frozen boysenberries
  • 1/3 cup organic yogurt (optional)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Key Lime Pie

  • 2 scoops vanilla FIT 365®
  • ½ kiwi
  • Juice squeezed from ½ a lime
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Plum Lemon

  • 2 scoops vanilla FIT 365®
  • ½ plum
  • juice of ½ lemon
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Green and Blue Machine

  • 2 scoops chocolate or vanilla FIT 365®
  • 1 serving of Greens Powder (Spirulina, Chlorella, or a mixed formula)
  • 1/3 cup fresh or frozen blueberries
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

Garden of Eden

  • 2 scoops vanilla FIT 365®
  • 1/3 cup baby carrots
  • 1/3 cup apple slices
  • 1/3 cup celery stalks
  • 4 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!

The Popeye

  • 2 scoops vanilla FIT 365®
  • 1/2 cup raw spinach (or other greens)
  • 4 to 8 oz cold water or milk
  • 5 ice cubes

Blend to smooth consistency and enjoy!

 

TREAT RECIPES


Fudge FITsicles

  • 2 scoops chocolate FIT 365®
  • 1/2 banana (optional)
  • 6 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency
  • Pour into plastic popsicle makers
  • Freeze for 3 to 4 hours and enjoy!


Berry FITsicles

  • 2 scoops vanilla FIT 365®
  • 1/2 banana (optional)
  • 1/3 cup frozen strawberries, blueberries, raspberries, or mixed berries
  • 6 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency
  • Pour into plastic popsicle makers
  • Freeze for 3 to 4 hours and enjoy!

Orange FITsicles

  • 2 scoops vanilla FIT 365®
  • 1/2 orange
  • 6 to 8 oz cold water or milk
  • 5 ice cubes
  • Blend to smooth consistency
  • Pour into plastic popsicle makers
  • Freeze for 3 to 4 hours and enjoy!

Mocha-Coffee FITsicles

  • 1 scoop vanilla FIT 365®
  • 1 scoop chocolate FIT 365®
  • 4 to 8 oz prepared coffee
  • 5 ice cubes
  • Blend to smooth consistency
  • Pour into plastic popsicle makers
  • Freeze for 3 to 4 hours and enjoy!

FIT 365® Peanut Butter/Almond Butter

  • 2 scoops chocolate or vanilla FIT 365®
  • ¼ cup all natural creamy Peanut Butter or Almond Butter
  • ¼ cup honey (preferably raw)
  • Mix all ingredients in a small bowl. Roll by hand into 1" balls and chill until firm (about 1/2 hour).  Makes 4 servings.

FIT 365® Oatmeal

  • 2 scoops chocolate or vanilla FIT 365®
  • 1/3 banana (optional)
  • 1 teaspoon Peanut Butter (optional)
  • ¼ cup raisins (optional)
  • 1/3 cup cooked steel-cut oatmeal
  • Mix FIT 365® powder into cooked oatmeal

FIT 365® Oatmeal Pancakes

  • 2 scoops vanilla FIT 365®
  • 1/2 banana (optional)
  • 2 scrambled egg whites (optional)
  • ¼ cup strawberries (optional)
  • 1/3 cup cooked steel-cut oatmeal
  • ¼ teaspoon of pumpkin pie spice

Mix all ingredients except strawberries in a small bowl and allow mixture to thicken for 2 to 3 minutes. Pour onto preheated frying pan or griddle. Cook over medium heat until golden brown, about 2 minutes per side.  Top with fresh strawberries. Makes 1 serving.

FIT 365® Yogurt

  • 2 scoops vanilla FIT 365®
  • 1 cup organic yogurt
  • 1/2 banana (optional)
  • 1/3 cup of strawberries, blueberries, or raspberries (optional)
  • Blend to smooth consistency and enjoy!

FIT 365® Soup

  • 2 scoops vanilla FIT 365®
  • 1/2 cup organic chicken broth
  • 1/4 cup of celery
  • 1/4 cup of carrots

Cook chicken broth with carrots and celery in a pot.  Once cooked, pour soup into blender and add the 2 scoops of Vanilla FIT 365® blend to smooth consistency and pour into soup bowl.

 

COFFEE & TEA RECIPES

Blended FIT Buzz

  • 2 scoops chocolate or vanilla FIT 365®
  • 4 to 8 oz coffee (warm or cold)
  • 5 ice cubes (or more with warm coffee)
  • Blend to smooth consistency and enjoy!


FIT Buzz On the Go

  • 1 chocolate or vanilla FIT 365® Decanter
  • Fill between 4 oz to full line with cold water/milk
  • shake upside down vigorously for 10 sec
  • Combine with coffee in a coffee mug
  • stir with spoon and enjoy!

FIT Tea  

  • 2 scoops vanilla FIT 365®
  • 4 to 8 oz Green or Rose Hip Tea (warm or cold)
  • 5 ice cubes
  • Blend to smooth consistency and enjoy!  Great for cold and flu season!

 

 

 

 

| TESTIMONIALS

“ I love the Fit 365 to go bottles.  They are great for travel-- especially since you can’t take liquids on planes now.  I keep them in my car and I can always find cold water to make a quick, delicious shake.” 


Dr. Monica Ganz
ObesityHelp.com
Director of Events and Support Groups

“I am the biggest skeptic of protein shakes and I couldn’t stand them until I tried Fit 365.  The taste and quality of ingredients have made me a believer.  I have one every day and love them.  I tell everyone they’ve got to try this product!”  


Cathy Wilson
ObesityHelp.com
Support Group Specialist

“I love the chocolate (I shake it with milk) and it has become my meal replacement.  Having had Bariatric surgery in May 2003, I have gained back 30 lbs.  My goal is to lose that weight and more and I am using your product to achieve that goal.”


Cynthia R.

 

             
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