SHAKE
RECIPES
Chocolate or Vanilla Peanut/Almond Butter
- 2 scoops chocolate or vanilla FIT 365®
- 1 teaspoon peanut or almond butter
- 1/2 banana (optional)
- 4 to 8 oz cold water or milk
- 5 ice cubes
Blend to smooth consistency and enjoy!
Chocolate or Vanilla Coconut
- 2 scoops chocolate or vanilla FIT 365®
- 1 teaspoon coconut cream concentrate
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Chocolate or Vanilla Cream
- 2 scoops chocolate or vanilla FIT 365®
- 1 teaspoon heavy whipping cream
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Chocolate or Vanilla Mint
- 2 scoops chocolate or vanilla FIT 365®
- 1 teaspoon of spearmint extract
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Chocolate or Vanilla Banana
- 2 scoops chocolate or vanilla FIT 365®
- ½ banana
- 4 to 8 oz cold water or milk
- 5 ice cubes
Blend to smooth consistency and enjoy!
The Swirl
- 1 scoops chocolate FIT 365®
- 1 scoops vanilla FIT 365®
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Berry Berry FIT
- 2 scoops chocolate or vanilla FIT 365®
- ¼ cup strawberries
- ¼ cup blueberries or raspberries
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Banana Berry
- 2 scoops chocolate or vanilla FIT 365®
- ½ banana
- ¼ cup strawberries, blueberries or raspberries
- 6 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Banana Cream Pie
- 2 scoops vanilla FIT 365®
- 1 teaspoon heavy whipping cream
- ½ banana
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Cinnamon Apple FIT
- 2 scoops chocolate or vanilla FIT 365®
- ½ cup apple slices
- 1 teaspoon cinnamon
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Peachy FIT
- 2 scoops vanilla FIT 365®
- ¼ cup frozen peach slices
- ¼ cup frozen watermelon
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Raspberry FIT
- 2 scoops chocolate or vanilla FIT 365®
- ½ cup fresh or frozen raspberries
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Cinnamon FIT
- 2 scoops chocolate or vanilla FIT 365®
- ¼ tsp. cinnamon
- ¼ tsp. Vanilla extract (optional)
- 1 sm. Banana (optional)
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
FITADE
- 2 scoops vanilla FIT 365®
- ¼ lemon (without peel)
- ¼ cup strawberries or raspberries (optional)
- 4 to 8 oz cold water
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Pleasant Pomegranate
- 2 scoops vanilla FIT 365®
- 2 oz cold pomegranate juice
- 2 to 6 oz. cold water
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Cranberry Pomegranate
- 2 scoops vanilla FIT 365®
- 4 to 8 oz cold pomegranate juice
- ¼ cup unsweetened cranberries
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Tropical Mango
- 2 scoops chocolate or vanilla FIT 365®
- 1/3 cup fresh or frozen mango
- ¼ cup organic vanilla yogurt
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Pina Colada
- 2 scoops vanilla FIT 365®
- 1/3 cup fresh or frozen pineapple
- 1 teaspoon coconut cream concentrate
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Flax Berry
- 2 scoops chocolate or vanilla FIT 365®
- ½ cup fresh or frozen strawberries, blueberries, or raspberries
- ½ cup organic vanilla yogurt (optional)
- 4 to 8 oz cold water or milk
- 5 ice cubes
- 1 tsp. Ground flaxseeds
- Blend to smooth consistency and enjoy!
Prune Banana
- 2 scoops chocolate or vanilla FIT 365®
- 1/4 cup pitted prunes
- ½ banana
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Orange Cream
- 2 scoops chocolate or vanilla FIT 365®
- ½ orange
- 1 teapoon Heavy whipping cream
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Tangerine Cream
- 2 scoops chocolate or vanilla FIT 365®
- ½ tangerine
- 1 teaspoon Heavy whipping cream
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Egg Nog
- 2 scoops vanilla FIT 365®
- 1/4 teaspoon of cinnamon
- ¼ teaspoon of nutmeg
- 1 teaspoon Heavy whipping cream (optional)
- 1 raw FREE RANGE Omega 3 Enhanced egg (optional)
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Honey Peanut Butter Banana
- 2 scoops vanilla FIT 365®
- 1 teaspoon of honey
- 1 teaspoon peanut butter or almond butter
- 1/2 banana
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Boysenberry
- 2 scoops chocolate or vanilla FIT 365®
- 1/3 cup fresh or frozen boysenberries
- 1/3 cup organic yogurt (optional)
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Key Lime Pie
- 2 scoops vanilla FIT 365®
- ½ kiwi
- Juice squeezed from ½ a lime
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Plum Lemon
- 2 scoops vanilla FIT 365®
- ½ plum
- juice of ½ lemon
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Green and Blue Machine
- 2 scoops chocolate or vanilla FIT 365®
- 1 serving of Greens Powder (Spirulina, Chlorella, or a mixed formula)
- 1/3 cup fresh or frozen blueberries
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
Garden of Eden
- 2 scoops vanilla FIT 365®
- 1/3 cup baby carrots
- 1/3 cup apple slices
- 1/3 cup celery stalks
- 4 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency and enjoy!
The Popeye
- 2 scoops vanilla FIT 365®
- 1/2 cup raw spinach (or other greens)
- 4 to 8 oz cold water or milk
- 5 ice cubes
Blend to smooth consistency and enjoy!
TREAT RECIPES
Fudge FITsicles
- 2 scoops chocolate FIT 365®
- 1/2 banana (optional)
- 6 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency
- Pour into plastic popsicle makers
- Freeze for 3 to 4 hours and enjoy!
Berry FITsicles
- 2 scoops vanilla FIT 365®
- 1/2 banana (optional)
- 1/3 cup frozen strawberries, blueberries, raspberries, or mixed
berries
- 6 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency
- Pour into plastic popsicle makers
- Freeze for 3 to 4 hours and enjoy!
Orange FITsicles
- 2 scoops vanilla FIT 365®
- 1/2 orange
- 6 to 8 oz cold water or milk
- 5 ice cubes
- Blend to smooth consistency
- Pour into plastic popsicle makers
- Freeze for 3 to 4 hours and enjoy!
Mocha-Coffee FITsicles
- 1 scoop vanilla FIT 365®
- 1 scoop chocolate FIT 365®
- 4 to 8 oz prepared coffee
- 5 ice cubes
- Blend to smooth consistency
- Pour into plastic popsicle makers
- Freeze for 3 to 4 hours and enjoy!
FIT 365® Peanut Butter/Almond Butter
- 2 scoops chocolate or vanilla FIT 365®
- ¼ cup all natural creamy Peanut Butter or Almond Butter
- ¼ cup honey (preferably raw)
- Mix all ingredients in a small bowl. Roll by hand into 1" balls
and chill until firm (about 1/2 hour). Makes 4 servings.
FIT 365® Oatmeal
- 2 scoops chocolate or vanilla FIT 365®
- 1/3 banana (optional)
- 1 teaspoon Peanut Butter (optional)
- ¼ cup raisins (optional)
- 1/3 cup cooked steel-cut oatmeal
- Mix FIT 365® powder into cooked oatmeal
FIT 365® Oatmeal Pancakes
- 2 scoops vanilla FIT 365®
- 1/2 banana (optional)
- 2 scrambled egg whites (optional)
- ¼ cup strawberries (optional)
- 1/3 cup cooked steel-cut oatmeal
- ¼ teaspoon of pumpkin pie spice
Mix all ingredients except strawberries in a small bowl and allow
mixture to thicken for 2 to 3 minutes. Pour onto preheated frying
pan or griddle. Cook over medium heat until golden brown, about 2
minutes per side. Top with fresh strawberries. Makes 1 serving.
FIT 365® Yogurt
- 2 scoops vanilla FIT 365®
- 1 cup organic yogurt
- 1/2 banana (optional)
- 1/3 cup of strawberries, blueberries, or raspberries (optional)
- Blend to smooth consistency and enjoy!
FIT 365® Soup
- 2 scoops vanilla FIT 365®
- 1/2 cup organic chicken broth
- 1/4 cup of celery
- 1/4 cup of carrots
Cook chicken broth with carrots and celery in a pot. Once
cooked, pour soup into blender and add the 2 scoops of Vanilla FIT
365® blend to smooth consistency and pour into soup bowl.
COFFEE & TEA RECIPES
Blended FIT Buzz
- 2 scoops chocolate or vanilla FIT 365®
- 4 to 8 oz coffee (warm or cold)
- 5 ice cubes (or more with warm coffee)
- Blend to smooth consistency and enjoy!
FIT Buzz On the Go
- 1 chocolate or vanilla FIT 365® Decanter
- Fill between 4 oz to full line with cold water/milk
- shake upside down vigorously for 10 sec
- Combine with coffee in a coffee mug
- stir with spoon and enjoy!
FIT Tea
- 2 scoops vanilla FIT 365®
- 4 to 8 oz Green or Rose Hip Tea (warm or cold)
- 5 ice cubes
- Blend to smooth consistency and enjoy! Great for cold
and flu season!
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